Dream Up Now: The Teen Journal for Creative Self-Discovery

This Journal helps teens to uncover and resolve difficult emotions creatively as an individual or as a member of a group.

With insights and inspiration from 18 diverse leaders in the arts, education, and emotional wellness sectors, Dream Up Now guides teenagers to use emotional and social wellness skills to move from dark, challenging emotions to light and empowering ones.

Teenagers can engage in creative activities like writing, art, music and poetry within the pages of this journal to help them transform difficult emotions such as anxiety and confusion to confidence and passion!



Coming soon! Dream Up Now: PreKindergarten to Grade One, and Dream Up How: Grades Two through Five

The Leader’s Guide to Dream Up Now is a companion to the book Dream Up Now: The Teen Guide for Creative Self-Discovery.
It includes tips on guiding the activities and how to use Dream Up Now with teens who are working individually or in a small group, a free template for conducting a group circle meeting, and key considerations for working with teens as they explore and share emotions.

Praise for 'Dream Up Now: The Teen Journal for Creative Self-Discovery'