This Journal helps teens to uncover and resolve difficult emotions creatively as an individual or as a member of a group.

With insights and inspiration from 18 diverse leaders in the arts, education, and emotional wellness sectors, Dream Up Now guides teenagers to use emotional and social wellness skills to move from dark, challenging emotions to light and empowering ones.

Teenagers can engage in creative activities like writing, art, music and poetry within the pages of this journal to help them transform difficult emotions such as anxiety and confusion to confidence and passion!

Coming soon! Dream Up Now: PreKindergarten to Grade One, and Dream Up How: Grades Two through Five