Five ways Parents can Help Prevent Cyberbullying

Please read my latest article on Huffington Post: Five ways Parents can Help Prevent Cyberbullying It’s difficult for parents to know if their teen is a victim of cyberbullying. Many teens choose not to tell, worried their device will be taken away. Instead, your daughter might complain of “drama at school.” Or maybe your son feels […]

Teens, Music & The Sober Curious Movement

Please read my latest article on Huffington Post: Is the Sober Curious Movement the End of Teen Binge Drinking? Created by JAVI_INDY – Freepik.com For many teens, social activities never stop. With a smart device in hand, texts, posts, likes and shares are vital components of modern peer interaction. Parents often complain of adolescents glued to […]

Just one week of meditation boosts creative problem solving

Please read my latest article on Huffington Post: Just One Week of Meditation Can Boost Creative Problem Solving From deciding what to eat for breakfast to handling a complex dilemma at the office, there is always more than one solution to any problem The paths linking a problem to any number of resolutions can become twisted […]