Just one week of meditation boosts creative problem solving

Please read my latest article on Huffington Post: Just One Week of Meditation Can Boost Creative Problem Solving From deciding what to eat for breakfast to handling a complex dilemma at the office, there is always more than one solution to any problem The paths linking a problem to any number of resolutions can become twisted […]

Teens can Improve Creativity, Relieve Anxiety by Meditating

Please read my latest contribution to Huffington Post! Teens can Improve Creativity, Relieve Anxiety by Meditating creative thinking with our neocortex, the part of the brain that is concerned with problem solving, visioning, hypothesizing, and strategizing. Meditation can have profound effects on the neocortex. Blogger Branain Radcliffe shows how meditation boosts your creativity and focus in seven specific […]